Preventing Cancer. Saving Lives

We examine how diet, weight and physical activity affect your risk of developing and surviving cancer. While society continues to search for a cure, our prevention and survival work is helping people to live longer, happier and healthier lives – free from the devastating effects of cancer.

HEALTHY EATING

Tasty budget-busting recipes

Ease the cost-of-living crisis with our cheap and healthy dishes

Find a recipe

NUT-RITIOUS SNACK

Health benefits of nuts

Matt Lambert on why it’s good to eat nuts this Christmas

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CANCER PREVENTION

Our Recommendations

What we recommend to reduce your cancer risk

A blueprint for health

RESOURCES FOR LIFE

Get a free health guide

Information to help you live a healthier, happier life

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CANCER HEALTH CHECK

Just how healthy are you?

Is your lifestyle putting you at greater risk of cancer?

Find out today

ON THE BLOG

Making healthy choices

Our supporter Nikki explains why she rethought her life after her cancer diagnosis

Read her story

LIVING WITH CANCER

Your questions answered

Try our one-stop hub for all sorts of queries relating to diet, nutrition and exercise when living with cancer

Read our advice

FUNDRAISE FOR US

Help us beat cancer

Take part in a 10k or marathon, do a sponsored walk or host a tea party – the choice is yours

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STAY IN TOUCH

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