Preventing Cancer. Saving Lives
We examine how diet, weight and physical activity affect your risk of developing and surviving cancer. While society continues to search for a cure, our prevention and survival work is helping people to live longer, happier and healthier lives – free from the devastating effects of cancer.
HEALTHY EATING
Tasty budget-busting recipes
Ease the cost-of-living crisis with our cheap and healthy dishes
NUT-RITIOUS SNACK
Health benefits of nuts
Matt Lambert on why it’s good to eat nuts this Christmas
CANCER PREVENTION
Our Recommendations
What we recommend to reduce your cancer risk
RESOURCES FOR LIFE
Get a free health guide
Information to help you live a healthier, happier life
CANCER HEALTH CHECK
Just how healthy are you?
Is your lifestyle putting you at greater risk of cancer?
ON THE BLOG
Making healthy choices
Our supporter Nikki explains why she rethought her life after her cancer diagnosis
LIVING WITH CANCER
Your questions answered
Try our one-stop hub for all sorts of queries relating to diet, nutrition and exercise when living with cancer
FUNDRAISE FOR US
Help us beat cancer
Take part in a 10k or marathon, do a sponsored walk or host a tea party – the choice is yours
STAY IN TOUCH
Get your Healthy Habits
Make sure you receive the latest health news, research and lifestyle inspiration